Meet Baltimore County

Lindsay of Wedding Shred Fitness


How many children do you have and what are their age(s)?

1, 2 years old


Where did you grow up? What town do you currently live in and for how long have you lived there? What made you decide to live in that particular community?

I grew up in Harford County, MD. I attended Towson University and during that time I volunteered at the local fire department while living in Cockeysville.  After living in Baltimore City for 5 years my husband and I decided to move back because of the familiarity of the area, the convenience of markets & shops, schools and the ease of parking.


What’s your favorite family activity in Baltimore County?

NCR Trail


Where’s your favorite place to eat and/or shop in Baltimore County?

GrabbaGreen, Hunt Valley Dutch Market

Laissez Faire, Old Navy


What inspires you?

Professional Development.  I’ve been in the personal training business for 12+ years and finding a niche market was important.


What’s one thing people would be surprised to know about you?

I am a volunteer EMT.


When did you start your business, Wedding Shred Fitness? What has the journey been like and what would you like everyone to know about Wedding Shred Fitness? 

I started Wedding Shred Fitness in 2017. Through networking with local businesses, I have met many great like-minded men and women in the wedding world who support each other’s business.

Wedding Shred offers personal, group training and nutritional plans. Fitness for the bride, groom, mother of the bride and bridal party.


What would you say to someone considering starting their own business?

To succeed in any business you need to build rapport, trust, and friendship with your network circle and clients.


How has this community been instrumental in getting you to where you are now?

The community has been extremely supportive with opening their doors for special events and promoting Wedding Shred Fitness.




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